Welcome back to another episode of the podcast!! On today's show I am talking about how the conversations and thoughts we have about ourselves and dieting/ needing to diet/ not having the foods we actually want is creating a cycle that is making us miss out on life and truly enjoying our body because we never feel like we are enough. You don't want to miss it! This is a good one!

Say hi and let me know what's coming up for you in this episode! Message me at ⁠⁠⁠⁠⁠www.instagram.com/jenbraun.rd ⁠⁠⁠⁠⁠

Learn more about working together at ⁠⁠⁠⁠⁠www.nourishedlifect.com⁠⁠⁠⁠⁠. Let's connect more!

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