Gratitude Journalling | A Simple Powerful Habit

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The Happy Healthy Habits Club

Abbey Ferguson

6 episodes

1 day ago

This is The Happy Healthy Habits Club podcast and I’m your host, Abbey — a wellness-obsessed girly here to make both my life and yours healthier and happier, one habit at a time. I created this podcast to be a short, simple dose of positivity and wellness that fits easily into your day whether you're walking, commuting or just taking a mindful moment. The goal? To teach, inspire, and empower you to create the habits that build the life you actually want. Because maybe no one has told you this before, but… You absolutely deserve it. Welcome to the Club xo

Self-Improvement

Education

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All content for The Happy Healthy Habits Club is the property of Abbey Ferguson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Gratitude Journalling | A Simple Powerful Habit

The Happy Healthy Habits Club

13 minutes 46 seconds

1 month ago

Gratitude Journalling | A Simple Powerful Habit

Hello Hello Loves & Welcome Back to the Happy Healthy Habits Club podcast!

Today's episode is all about the morning habit of journaling - specifically gratitude journaling !

Topics in this podcast …

What gratitude journaling is and it’s powerful positive impact
How to improve your self love through gratitude journaling
2 tips to hope you make gratitude journaling a morning habit every day in your own life
Resources / Recommendations (journal prompts, journal options etc)

Thank you so much for listening to this episode xo

→ In case you missed the last episode | Listen here

✨ New Episodes Every Tuesday 8am PST ✨

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EPISODE RESOURCES:

Get Your Free Gratitude Journal Prompts HERE

5 Minute Journal | Intelligent Change

(Use code ABBEY for a discount)

Amazon Link 🔗 to the 5 Minute Journal

Amazon Link 🔗 to another gratitude journal

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