It’s been a while, hasn’t it? After months of traveling and soaking up new cultures, experiences, and adventures, I’m back behind the mic—and let me tell you, it feels so good to be here with you again. But let’s be real, coming home after a long trip abroad isn’t always easy. I’ve come home with the post travel blues.

If you’ve ever returned from a transformative experience—whether it’s travel, a major life event, or even a career shift—you know exactly what I’m talking about.In this episode, I’m diving deep into the emotional and mental rollercoaster that is returning home after traveling.

From the whirlwind of highs and lows to the tricky process of reintegrating into “normal life,” I’m sharing my personal journey and how it’s given me insights into handling major life transitions.But here’s the thing: the lessons I’ve learned aren’t just for travelers.

Whether you’re navigating a big life change, a breakup, or a career pivot, these takeaways can help you process, reflect, and move forward with grace.

Here’s a sneak peek at what we’ll cover:

• The Emotional Spectrum of Coming Home: From relief and gratitude to post-travel blues and reverse culture shock—let’s normalize the rollercoaster of feelings that follow a big life shift.

• The "Me vs. Them" Dynamic: Why it can feel isolating when friends and loved ones don’t quite “get” your experiences and how to navigate those disconnects.

• Life After the Highs of Travel: How to channel that sense of adventure and spontaneity into your day-to-day life to avoid feeling stuck or restless.

• The Power of Reflection: Why journaling, intentional rest, and slow re-entry into routines are key to grounding yourself after a big change.

• What Transition Teaches Us About Growth: How to embrace these moments of discomfort as opportunities for us to evolve.
  

Whether you’ve just returned from a long journey or you’re in the middle of a major life transition, this episode is here to help you process, adapt, and move forward with clarity and ease.

So grab a cup of coffee (or tea, if that’s your thing), and let’s chat about how to navigate life’s big transitions—one step at a time.

—

Resources:

• Not sure which psychic ability or intuitive gift you have? Take our free and fun quiz here to find out in less than 5 minutes!

• Join our online Facebook spiritual community “Happy Healers” today!

—

Rate, Review, & Follow Me on Apple Podcasts 👍

This helps me support and reach more people just like you!

Click here. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Listening to this on Spotify?

Click here. Tap on the star icon underneath our podcast description to help us out! Available on mobile only.

—

Connect with us:

Website (free resources, book a reading, and more): https://www.thehappyhealingshop.com

Instagram: https://www.instagram.com/thehappyhealingshop

Tiktok:  https://www.tiktok.com/@thehappyhealingshop

Facebook Community:  https://www.facebook.com/groups/thehappyhealingshop

Apple Podcasts: https://bit.ly/TheHappyHealingShopPodcastApple

Spotify Podcasts: https://bit.ly/TheHappyHealingShopPodcastSpotify