Send us a text Welcome to The Happy Half Hour Podcast, where hosts Leigh Kubin and Sandra Priestley dive deep into the art of choosing happiness over holding onto negative emotions. In this heartfelt episode, Leigh shares a poignant story about a hospice patient struggling with lifelong anger and the transformative power of letting go. Together, Sandra and Leigh explore themes of emotional resilience, the impact of our thoughts on our well-being, and the healing potential of shifting our mind...
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Send us a text Welcome to The Happy Half Hour Podcast, where hosts Leigh Kubin and Sandra Priestley dive deep into the art of choosing happiness over holding onto negative emotions. In this heartfelt episode, Leigh shares a poignant story about a hospice patient struggling with lifelong anger and the transformative power of letting go. Together, Sandra and Leigh explore themes of emotional resilience, the impact of our thoughts on our well-being, and the healing potential of shifting our mind...
The Power of Pause: Reacting to Criticism With Compassion. The Happy Half Hour Podcast Episode 192
The Happy Half Hour Podcast
28 minutes
2 months ago
The Power of Pause: Reacting to Criticism With Compassion. The Happy Half Hour Podcast Episode 192
Send us a text Welcome to episode 192 of The Happy Half Hour Podcast! In this week’s conversation, Leigh Kubin and Sandra Priestley dive deep into the challenges of staying true to yourself in the face of criticism, sharing candid reflections on personal growth, shame triggers, and the value of connecting across differences. Leigh opens up about receiving tough feedback on her book advocating for unity and connection, even when some would rather stick to strict “us versus them” narratives. Th...
The Happy Half Hour Podcast
Send us a text Welcome to The Happy Half Hour Podcast, where hosts Leigh Kubin and Sandra Priestley dive deep into the art of choosing happiness over holding onto negative emotions. In this heartfelt episode, Leigh shares a poignant story about a hospice patient struggling with lifelong anger and the transformative power of letting go. Together, Sandra and Leigh explore themes of emotional resilience, the impact of our thoughts on our well-being, and the healing potential of shifting our mind...
