Send us a text Welcome to The Happy Half Hour Podcast, where hosts Leigh Kubin and Sandra Priestley dive deep into the art of choosing happiness over holding onto negative emotions. In this heartfelt episode, Leigh shares a poignant story about a hospice patient struggling with lifelong anger and the transformative power of letting go. Together, Sandra and Leigh explore themes of emotional resilience, the impact of our thoughts on our well-being, and the healing potential of shifting our mind...
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Send us a text Welcome to The Happy Half Hour Podcast, where hosts Leigh Kubin and Sandra Priestley dive deep into the art of choosing happiness over holding onto negative emotions. In this heartfelt episode, Leigh shares a poignant story about a hospice patient struggling with lifelong anger and the transformative power of letting go. Together, Sandra and Leigh explore themes of emotional resilience, the impact of our thoughts on our well-being, and the healing potential of shifting our mind...
Managing Triggers, Seeking Approval, and Discovering Authentic Power. The Happy Half Hour Podcast Episode 186
The Happy Half Hour Podcast
29 minutes
5 months ago
Managing Triggers, Seeking Approval, and Discovering Authentic Power. The Happy Half Hour Podcast Episode 186
Send us a text On episode 186 of The Happy Half Hour Podcast, hosts Leigh Kubin and Sandra Priestley dive deep into the patterns and beliefs that shape our lives, sharing raw and personal stories about childhood wounds, people-pleasing, and the lifelong journey to authenticity. "Nobody likes me," tracing its roots back to a poignant first-grade memory. Together, Leigh and Sandra unpack how these deep-seated beliefs influence everything from self-worth to business decisions, and how triggers c...
The Happy Half Hour Podcast
Send us a text Welcome to The Happy Half Hour Podcast, where hosts Leigh Kubin and Sandra Priestley dive deep into the art of choosing happiness over holding onto negative emotions. In this heartfelt episode, Leigh shares a poignant story about a hospice patient struggling with lifelong anger and the transformative power of letting go. Together, Sandra and Leigh explore themes of emotional resilience, the impact of our thoughts on our well-being, and the healing potential of shifting our mind...
