We are honoured to have Ellie Shoja from Peace Unleashed with us in this episode talking about the one thing that controls what you do day in day out: Mindset. My one tip: Get your pen and paper, you’d be glad you wrote the important nuggets down!

In this episode, we discussed about:

• What is mindset, how it affects us
• How we are always focusing on things we don’t want in our lives
• What is mental discipline and how you can apply it
• How Mindset helps with pain
• Discover the Mental Gym to achieve more creativity, productivity and meaning in your life

Check out Ellie's work on Peace Unleashed right here:

Facebook: https://www.facebook.com/PeaceUnleashedOfficialPage/

Ig: https://www.instagram.com/peaceunleashed/

Website: https://www.peaceunleashed.com/

Grab your free Fundamentals of Aromatherapy training here.