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The Happy Eating Podcast
Carolyn Williams PhD, RD & Brierley Horton, MS, RD
368 episodes
3 days ago
The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
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Mental Health
Arts,
Food,
Health & Fitness,
Nutrition
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All content for The Happy Eating Podcast is the property of Carolyn Williams PhD, RD & Brierley Horton, MS, RD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
Show more...
Mental Health
Arts,
Food,
Health & Fitness,
Nutrition
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Is Methylene Blue a Natural Solution for ADHD?
The Happy Eating Podcast
24 minutes
2 months ago
Is Methylene Blue a Natural Solution for ADHD?
A few months ago, Carolyn and I were sitting in a bar with a friend lamenting over our ADHD-like symptoms. Her suggested solution? Methylene blue supplements and she began to tell us how it boosted focus and attention span. Before we could say Amazon, Carolyn was adding the supplement to her shopping cart. The next day, before I purchased, I did some research and realized that while it may be fairly safe for some, there’s a group of people who really shouldn’t take it and I’m one of them. In today’s episode, we cover what methylene blue is, when and why you might want to use it, and when you should steer clear.
The Happy Eating Podcast
The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.