Trimester 3 of Pregnancy.... what to expect, nutritional recommendations and tips!

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The Happy Apple

The Balanced Nutritionist

58 episodes

2 months ago

Welcome to another episode of the Happy Apple! I recently connected with a like minded personal trainer who operates near where I live who agreed to an interview on this episode of the Happy Apple. Matthew Sullivan is a highly experienced and professional personal trainer, operating from Drive Fitness who holds a Bachelor of Exercise & Sports Science as well as a number of other qualifications. During this exercise we cover: -Advice for anyone wanting to begin a journey toward...

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Nutrition

Health & Fitness,

Alternative Health

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Trimester 3 of Pregnancy.... what to expect, nutritional recommendations and tips!

The Happy Apple

37 minutes

5 years ago

Trimester 3 of Pregnancy.... what to expect, nutritional recommendations and tips!

This episode was solo recorded by Katie as Nicole is already on maternity leave, being due a little earlier than Katie.Katie covers off the following in this episode:The 'word' for trimester 3.... intuition! And why this word is so important to keep at the forefront of your mind during this special timeHow your nutritional cravings and requirements will change at this later stage of pregnancyWhat you need to consider supplementation wise at this timeWhat you may want to add to your birthing b...