Welcome to another episode of the Happy Apple! I recently connected with a like minded personal trainer who operates near where I live who agreed to an interview on this episode of the Happy Apple. Matthew Sullivan is a highly experienced and professional personal trainer, operating from Drive Fitness who holds a Bachelor of Exercise & Sports Science as well as a number of other qualifications. During this exercise we cover: -Advice for anyone wanting to begin a journey toward...
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Welcome to another episode of the Happy Apple! I recently connected with a like minded personal trainer who operates near where I live who agreed to an interview on this episode of the Happy Apple. Matthew Sullivan is a highly experienced and professional personal trainer, operating from Drive Fitness who holds a Bachelor of Exercise & Sports Science as well as a number of other qualifications. During this exercise we cover: -Advice for anyone wanting to begin a journey toward...
This episode is a follow on from our recent podcast on Nutrition for Preconception.Nicole and Katie discuss their own personal experiences of trimester 1 and incorporate their professional knowledge during this podcast.Nicole sums up trimester 1 perfectly... with 1 word - 'seedy!' This podcast is a little longer than our usual one because we do have lots to say and lots to offer! We cover.....Tips for surviving morning sicknessWhat you should be eating and what you should be trying to av...
The Happy Apple
Welcome to another episode of the Happy Apple! I recently connected with a like minded personal trainer who operates near where I live who agreed to an interview on this episode of the Happy Apple. Matthew Sullivan is a highly experienced and professional personal trainer, operating from Drive Fitness who holds a Bachelor of Exercise & Sports Science as well as a number of other qualifications. During this exercise we cover: -Advice for anyone wanting to begin a journey toward...
