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The Happiplace Podcast
The Happiplace Podcast
49 episodes
4 days ago
We are a mother and daughter who are on our own mental health journey and we are opening up our conversations! Anxiety and depression is something we all struggle with at different points in our lives and our goal is to create a community of people who can have open discussion and help each other find solutions.
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Health & Fitness
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We are a mother and daughter who are on our own mental health journey and we are opening up our conversations! Anxiety and depression is something we all struggle with at different points in our lives and our goal is to create a community of people who can have open discussion and help each other find solutions.
Show more...
Health & Fitness
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S2 #21 - Balance Of Spiritual, Physical, and Emotional Health with Kirsa
The Happiplace Podcast
23 minutes 14 seconds
4 years ago
S2 #21 - Balance Of Spiritual, Physical, and Emotional Health with Kirsa

Yoga is all about balance and so this week we wanted to talk to Kirsa about balancing the "woo woo" parts of yoga with her practiced religion as well as how she balances the rest of her health. Topics include:

How she became a yoga instructor, what yoga does for her, her journey to enjoying physical health, and more!


Show Notes:


thehappiplace.com/classes/

thehappiplace.com/meet-your-teachers/

The Happiplace Podcast
We are a mother and daughter who are on our own mental health journey and we are opening up our conversations! Anxiety and depression is something we all struggle with at different points in our lives and our goal is to create a community of people who can have open discussion and help each other find solutions.