This week we talk with Celia about yoga! Cel has years of experience doing and teaching yoga and she has so much knowledge on the spiritual aspects of yoga. Topics include: 

The Yoga Sutras, what yoga is and what it isn't, the spiritual side of yoga and more!

Show Notes:

https://www.instagram.com/cel_hemingway_yogi/

https://www.celsyoga.com/

https://www.facebook.com/celia.hemingway