We are a mother and daughter who are on our own mental health journey and we are opening up our conversations! Anxiety and depression is something we all struggle with at different points in our lives and our goal is to create a community of people who can have open discussion and help each other find solutions.
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We are a mother and daughter who are on our own mental health journey and we are opening up our conversations! Anxiety and depression is something we all struggle with at different points in our lives and our goal is to create a community of people who can have open discussion and help each other find solutions.
Topics include: Our first guest! Christine talks about making drums, the science behind how drums can help your body and your mind, and more!
Show notes:
Find Christine on Instagram: @christine2013 or on Facebook: Christine Wright
The Happiplace Podcast
We are a mother and daughter who are on our own mental health journey and we are opening up our conversations! Anxiety and depression is something we all struggle with at different points in our lives and our goal is to create a community of people who can have open discussion and help each other find solutions.
