It's easy to lose touch with who we are beneath the noise of daily life—the constant doing, the overthinking, the endless striving. In this episode, we explore The Art of Reconnecting with Yourself through the lens of mindfulness. About Alison Alison Bale BSc is a mindfulness teacher. She has worked in health and wellbeing for 20 years, having originally trained in chiropractic. She was based in India for 15 years, where she founded one of the country's first chiropractic clinics. Her medit...
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It's easy to lose touch with who we are beneath the noise of daily life—the constant doing, the overthinking, the endless striving. In this episode, we explore The Art of Reconnecting with Yourself through the lens of mindfulness. About Alison Alison Bale BSc is a mindfulness teacher. She has worked in health and wellbeing for 20 years, having originally trained in chiropractic. She was based in India for 15 years, where she founded one of the country's first chiropractic clinics. Her medit...
S2 E9 - Holistic Harmony: Exploring energy healing for a balanced life
The Happiness Minute
31 minutes
1 year ago
S2 E9 - Holistic Harmony: Exploring energy healing for a balanced life
We will explore the principles, techniques, and applications of energy healing. Prepare to expand your knowledge, open your mind, and embark on a journey of self-discovery and healing. About Suzanne A seasoned practitioner with decades of experience, Suzanne has devoted her career to exploring holistic approaches to transformation, integrating traditional healing practices and more contemporary approaches to foster balance and wellness. She holds a deep-seated belief in the transformative ...
The Happiness Minute
It's easy to lose touch with who we are beneath the noise of daily life—the constant doing, the overthinking, the endless striving. In this episode, we explore The Art of Reconnecting with Yourself through the lens of mindfulness. About Alison Alison Bale BSc is a mindfulness teacher. She has worked in health and wellbeing for 20 years, having originally trained in chiropractic. She was based in India for 15 years, where she founded one of the country's first chiropractic clinics. Her medit...
