It's easy to lose touch with who we are beneath the noise of daily life—the constant doing, the overthinking, the endless striving. In this episode, we explore The Art of Reconnecting with Yourself through the lens of mindfulness. About Alison Alison Bale BSc is a mindfulness teacher. She has worked in health and wellbeing for 20 years, having originally trained in chiropractic. She was based in India for 15 years, where she founded one of the country's first chiropractic clinics. Her medit...
All content for The Happiness Minute is the property of Anna Ong and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It's easy to lose touch with who we are beneath the noise of daily life—the constant doing, the overthinking, the endless striving. In this episode, we explore The Art of Reconnecting with Yourself through the lens of mindfulness. About Alison Alison Bale BSc is a mindfulness teacher. She has worked in health and wellbeing for 20 years, having originally trained in chiropractic. She was based in India for 15 years, where she founded one of the country's first chiropractic clinics. Her medit...
S2 E13 - Green on a Budget: How to Cut Costs and Carbon Footprints
The Happiness Minute
25 minutes
1 year ago
S2 E13 - Green on a Budget: How to Cut Costs and Carbon Footprints
In this episode, we explore the intersection of sustainability and savings. Being eco-friendly doesn't have to mean spending more. With the right mindset and a few smart choices, you can save money while positively impacting the environment. About Lyn Lynn set up ECO for ALL a few years ago to support anyone who would like to live more sustainably but is stuck on the next steps - and also to make eco-friendly living as affordable as possible. This led her to create her RAMP up your Sustaina...
The Happiness Minute
It's easy to lose touch with who we are beneath the noise of daily life—the constant doing, the overthinking, the endless striving. In this episode, we explore The Art of Reconnecting with Yourself through the lens of mindfulness. About Alison Alison Bale BSc is a mindfulness teacher. She has worked in health and wellbeing for 20 years, having originally trained in chiropractic. She was based in India for 15 years, where she founded one of the country's first chiropractic clinics. Her medit...
