The Happier Approach: Quieting your High Functioning Anxiety
Nancy Jane Smith
194 episodes
8 months ago
We hope you enjoy this super special bonus episode, here to tide you over until our next season begins in a few months. This is my extended conversation with Katherine May, author of the book Wintering: The Power of Rest and Retreat in Difficult Times. We talk about how to get through our winters, what we love about winter, and why different people need to rest in different ways. Listen to the full episode to hear: Nancy's extended conversation with Katherine May, author of Wintering and the ...
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We hope you enjoy this super special bonus episode, here to tide you over until our next season begins in a few months. This is my extended conversation with Katherine May, author of the book Wintering: The Power of Rest and Retreat in Difficult Times. We talk about how to get through our winters, what we love about winter, and why different people need to rest in different ways. Listen to the full episode to hear: Nancy's extended conversation with Katherine May, author of Wintering and the ...
The Happier Approach: Quieting your High Functioning Anxiety
2 years ago
Rest In Practice
Hey guys! So we're supposed to have a new episode for you today, but as it often does, life happens. And my producer Nicki, well, she's quite sick. So in the spirit of this season on rest, we are practicing what we preach and waiting until the new year to publish our last two episodes of the season. Our next episode will be out on January 6th. Have a happy holiday, and make sure you take some time for rest. Until next time! Visit: https://NancyJaneSmith.com Learn More About Self...
The Happier Approach: Quieting your High Functioning Anxiety
We hope you enjoy this super special bonus episode, here to tide you over until our next season begins in a few months. This is my extended conversation with Katherine May, author of the book Wintering: The Power of Rest and Retreat in Difficult Times. We talk about how to get through our winters, what we love about winter, and why different people need to rest in different ways. Listen to the full episode to hear: Nancy's extended conversation with Katherine May, author of Wintering and the ...
