The Happier Approach: Quieting your High Functioning Anxiety
Nancy Jane Smith
194 episodes
8 months ago
We hope you enjoy this super special bonus episode, here to tide you over until our next season begins in a few months. This is my extended conversation with Katherine May, author of the book Wintering: The Power of Rest and Retreat in Difficult Times. We talk about how to get through our winters, what we love about winter, and why different people need to rest in different ways. Listen to the full episode to hear: Nancy's extended conversation with Katherine May, author of Wintering and the ...
All content for The Happier Approach: Quieting your High Functioning Anxiety is the property of Nancy Jane Smith and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We hope you enjoy this super special bonus episode, here to tide you over until our next season begins in a few months. This is my extended conversation with Katherine May, author of the book Wintering: The Power of Rest and Retreat in Difficult Times. We talk about how to get through our winters, what we love about winter, and why different people need to rest in different ways. Listen to the full episode to hear: Nancy's extended conversation with Katherine May, author of Wintering and the ...
The Happier Approach: Quieting your High Functioning Anxiety
16 minutes
3 years ago
Change and the BFF
In this episode, Nancy shares a relatable tale: her struggle to stay off social media. She made that change a while ago, but her BFF is always gunning for her to get back on. Especially when a really special opportunity presents itself... In this episode, we hear an exclusive interview between Nancy's BFF and her Biggest Fan, hashing out the pros and cons of social media, and how hard it is to make a lasting change when confronted with a decision between false self-compassion or true self-loy...
The Happier Approach: Quieting your High Functioning Anxiety
We hope you enjoy this super special bonus episode, here to tide you over until our next season begins in a few months. This is my extended conversation with Katherine May, author of the book Wintering: The Power of Rest and Retreat in Difficult Times. We talk about how to get through our winters, what we love about winter, and why different people need to rest in different ways. Listen to the full episode to hear: Nancy's extended conversation with Katherine May, author of Wintering and the ...
