Guest: Michelle E. Dickinson is a Wellbeing Strategist, passionate mental health advocate, a TED speaker, and a published author of a memoir entitled "Breaking Into My Life".

Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence through her research, design, and consulting services. Besides this, she spreads mental health awareness through her online presence. She is also a podcast host of "The Hana Farooqui Show" where she talks about personal and professional development, wellness & productivity. She also collaborates with mental health leaders from different parts of the world to spread awareness of mental health around the globe. The podcast is available on all the popular podcasting platforms.

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#hashoutwithhana is a series where Hana Farooqui collaborates with the most insightful people who are doing some incredibly amazing work especially in the area of Mental Health around the world.

In this episode, Michelle and Hana are having a conversation on how our work life has changed during covid and post covid. The conversation centers around hybrid work culture and corporate wellbeing.

Join them along as they dive into the conversation and bring out pearls for you.

Timestamp:

0:00 Intro

0:32 Effective Work Style

5:05 Healthy Work Environment

8:11 Leaders Maintaining Wellness

15:23 Startups EAP

11:47 Holistic Wellness

13:09 EAP Tailored Approach

15:00 Corporate Wellness Coach

16:27 Quick Questions

26:27 Outro

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Connect with :

Host: Hana Farooqui on LinkedIn & Instagram

Guest: Michelle E. Dickinson on Instagram

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#selfawareness #mentalwellbeing #mentalhealth #podcast #thehanafarooquishow #hanafarooqui