In this heartfelt episode, Rachel opens up about the silent pressure so many high-achieving women carry — the pressure to keep all the plates spinning, stay “on,” and do everything perfectly. After a whirlwind season of travel, client work, events, and rescue efforts, she realized the expectations she was trying to meet weren’t coming from anyone else… she created them herself. Rachel breaks down where this pressure really comes from, what it costs us emotionally and physically, and why pushi...
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In this heartfelt episode, Rachel opens up about the silent pressure so many high-achieving women carry — the pressure to keep all the plates spinning, stay “on,” and do everything perfectly. After a whirlwind season of travel, client work, events, and rescue efforts, she realized the expectations she was trying to meet weren’t coming from anyone else… she created them herself. Rachel breaks down where this pressure really comes from, what it costs us emotionally and physically, and why pushi...
The Weight of Doing It All: Releasing the Pressure to Be Everything
The Hale Effect
19 minutes
3 days ago
The Weight of Doing It All: Releasing the Pressure to Be Everything
In this heartfelt episode, Rachel opens up about the silent pressure so many high-achieving women carry — the pressure to keep all the plates spinning, stay “on,” and do everything perfectly. After a whirlwind season of travel, client work, events, and rescue efforts, she realized the expectations she was trying to meet weren’t coming from anyone else… she created them herself. Rachel breaks down where this pressure really comes from, what it costs us emotionally and physically, and why pushi...
The Hale Effect
In this heartfelt episode, Rachel opens up about the silent pressure so many high-achieving women carry — the pressure to keep all the plates spinning, stay “on,” and do everything perfectly. After a whirlwind season of travel, client work, events, and rescue efforts, she realized the expectations she was trying to meet weren’t coming from anyone else… she created them herself. Rachel breaks down where this pressure really comes from, what it costs us emotionally and physically, and why pushi...
