The Hadassah Collective, hosted by Claire Marrinan, is a unique, wellness-centered community created in and inspired by India, the birthplace of holistic health disciplines.
The Hadassah Collective Podcast brings together a carefully curated selection of my most-trusted and inspiring innovators from every area of the health and wellness space.
Our desire is to democratize holistic health and wellness information, education, and experience, to make conscious lifestyle mainstream and accessible through our guests’ personal, human journeys, and their professional expertise.
I invite my guests to freely share their gifts, their wisdom, their journeys, and their diverse points of view. Discussing a vast range of topics including integrated diet and fitness, yogic science, modern mental health, and holistic lifestyle, to inspire you with relatable tools to help you consciously customize, support, and expand your life.
The Hadassah Collective, hosted by Claire Marrinan, is a unique, wellness-centered community created in and inspired by India, the birthplace of holistic health disciplines.
The Hadassah Collective Podcast brings together a carefully curated selection of my most-trusted and inspiring innovators from every area of the health and wellness space.
Our desire is to democratize holistic health and wellness information, education, and experience, to make conscious lifestyle mainstream and accessible through our guests’ personal, human journeys, and their professional expertise.
I invite my guests to freely share their gifts, their wisdom, their journeys, and their diverse points of view. Discussing a vast range of topics including integrated diet and fitness, yogic science, modern mental health, and holistic lifestyle, to inspire you with relatable tools to help you consciously customize, support, and expand your life.
This week on The Hadassah Collective Podcast, Claire Marrinan In this episode Claire Marrinan speaks with Iona Holloway, best-selling author of “Ghost: Why perfect women shrink” and the creator of the soul Breathwork app, and Muck + Gold.
In this episode, we cover a variety of topics from perfectionism, the dilemma and challenges of the gifted, competent child, life beyond restrictive eating, inner child healing, embodiment, and empowered authentic visibility.
We are big fans of Iona’s fluff-free no-bullshit approach to self-empowerment and think you will be too.
I hope you enjoy this episode and come away inspired with practices to help you consciously customize, evolve, and support your life.
Resources:
@ionaholloway
@soul.breathwork
Ghost: Why perfect women shrink https://www.bravething.co/ghost