Managing our attention span is one of the biggest challenges, as our attention is constantly pulled in different directions. We are constantly bombarded with notifications from our devices, emails, texts, and social media. It is easy to get distracted and lose focus on what we are trying to accomplish.

Fortunately, some strategies can help us become more "indistractable," which means being able to filter distractions and stay focused on the task or activity at hand.

In today's podcast, Leon, Dean, and Paul discuss practical ways to avoid distractions. Leon shares his thoughts on a book called Indistractable: How to Control Your Attention and Choose Your Life by Nir Eyal, which he thinks is a game-changing read.

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