In today's fast-paced world, people often find themselves overwhelmed by stress and anxiety. In this engaging podcast, our hosts Leon and Dean chat with Ed Jenneson and delve into the power of discovering yourself and incorporating self-discovery as an essential tool for dealing with these challenges and achieving a balanced life to improve our mental well-being and cultivate resilience for personal growth.

Ed Jenneson is a recognised leader in employment law; he advises on all aspects of employment law. He has been helping clients navigate legal and HR matters for over 20 years with a passion for people and human-centric solutions.

In the podcast, Ed shares his insights into his struggles with ADHD and dyslexia and explains how important it is to create a space for self-reflection to develop emotional intelligence and handle life’s challenges more effectively. He emphasises the importance of addressing our behaviour, thoughts and feelings to help improve our performance, relationships and work-life balance.

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