Overwhelm loves to sound wise. It tells us to cut back, protect our energy, and press pause on “nonessentials.” But when friendship gets labeled as optional, we lose the very support that carries us through demanding seasons. In this second installment of the Friendship Files, Jenna Zint digs into the quiet lie that says, “I have nothing to give,” and shows how that belief isolates us right when we most need people, perspective, and prayer. We explore how growth—new jobs, new babies, new min...
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Overwhelm loves to sound wise. It tells us to cut back, protect our energy, and press pause on “nonessentials.” But when friendship gets labeled as optional, we lose the very support that carries us through demanding seasons. In this second installment of the Friendship Files, Jenna Zint digs into the quiet lie that says, “I have nothing to give,” and shows how that belief isolates us right when we most need people, perspective, and prayer. We explore how growth—new jobs, new babies, new min...
It's easy to get caught in the "escape cycle"—work hard, feel suffocated, escape on vacation, crash, and then repeat. Vacations give us a quick boost, but they also disrupt our habits, the happiness fades fast, and what we’re really craving—connection, rest, joy, adventure—often goes unmet. In this episode, I unpack why vacations only sort of work and help you ask the deeper question: do I really need another trip, or do I need more balance in my everyday life? This is why I’m launching my ...
The Habit Lab
Overwhelm loves to sound wise. It tells us to cut back, protect our energy, and press pause on “nonessentials.” But when friendship gets labeled as optional, we lose the very support that carries us through demanding seasons. In this second installment of the Friendship Files, Jenna Zint digs into the quiet lie that says, “I have nothing to give,” and shows how that belief isolates us right when we most need people, perspective, and prayer. We explore how growth—new jobs, new babies, new min...
