Overwhelm loves to sound wise. It tells us to cut back, protect our energy, and press pause on “nonessentials.” But when friendship gets labeled as optional, we lose the very support that carries us through demanding seasons. In this second installment of the Friendship Files, Jenna Zint digs into the quiet lie that says, “I have nothing to give,” and shows how that belief isolates us right when we most need people, perspective, and prayer. We explore how growth—new jobs, new babies, new min...
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Overwhelm loves to sound wise. It tells us to cut back, protect our energy, and press pause on “nonessentials.” But when friendship gets labeled as optional, we lose the very support that carries us through demanding seasons. In this second installment of the Friendship Files, Jenna Zint digs into the quiet lie that says, “I have nothing to give,” and shows how that belief isolates us right when we most need people, perspective, and prayer. We explore how growth—new jobs, new babies, new min...
Episode 72: Why Sunday nights became non-negotiables
The Habit Lab
20 minutes
4 months ago
Episode 72: Why Sunday nights became non-negotiables
Are your Sunday habits secretly saving your week? In this episode, Jenna Zint shares what happened when she got “flexible” with her Sunday routine—and everything fell apart. From wasted food to calendar chaos, she realized those few habits were doing way more than she thought. Tune in to learn why some small habits have high ROI, how to identify your own sacred time slots, and how protecting them can actually bring more peace and spontaneity to your week. What rhythms in your life are worth p...
The Habit Lab
Overwhelm loves to sound wise. It tells us to cut back, protect our energy, and press pause on “nonessentials.” But when friendship gets labeled as optional, we lose the very support that carries us through demanding seasons. In this second installment of the Friendship Files, Jenna Zint digs into the quiet lie that says, “I have nothing to give,” and shows how that belief isolates us right when we most need people, perspective, and prayer. We explore how growth—new jobs, new babies, new min...
