Overwhelm loves to sound wise. It tells us to cut back, protect our energy, and press pause on “nonessentials.” But when friendship gets labeled as optional, we lose the very support that carries us through demanding seasons. In this second installment of the Friendship Files, Jenna Zint digs into the quiet lie that says, “I have nothing to give,” and shows how that belief isolates us right when we most need people, perspective, and prayer. We explore how growth—new jobs, new babies, new min...
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Overwhelm loves to sound wise. It tells us to cut back, protect our energy, and press pause on “nonessentials.” But when friendship gets labeled as optional, we lose the very support that carries us through demanding seasons. In this second installment of the Friendship Files, Jenna Zint digs into the quiet lie that says, “I have nothing to give,” and shows how that belief isolates us right when we most need people, perspective, and prayer. We explore how growth—new jobs, new babies, new min...
Episode 71: The Digital Leash- untether your soul from it
The Habit Lab
38 minutes
4 months ago
Episode 71: The Digital Leash- untether your soul from it
Do you ever feel low-key panicked because you haven’t responded yet? Or guilty for leaving someone on read—even though you were literally just trying to exist as a human? In this episode, we’re talking about the invisible weight of the digital leash—the pressure to be constantly reachable, respond instantly, and meet unspoken expectations… all while keeping your sanity intact. We’ll walk through: A brief (and slightly dramatic) history of how we got here 📞➡️📱Why your nervous system feels hija...
The Habit Lab
Overwhelm loves to sound wise. It tells us to cut back, protect our energy, and press pause on “nonessentials.” But when friendship gets labeled as optional, we lose the very support that carries us through demanding seasons. In this second installment of the Friendship Files, Jenna Zint digs into the quiet lie that says, “I have nothing to give,” and shows how that belief isolates us right when we most need people, perspective, and prayer. We explore how growth—new jobs, new babies, new min...
