The health podcast for the hard workers! There's no better thing than learning about fitness from the people who reflect your struggles! The podcast brings together unique everyday individuals that broke from the mainstream fitness culture to develop their own personal fitness blueprint! There's no instagram popularity or inflated egos just an exploration of human connection through the lens of fitness!
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The health podcast for the hard workers! There's no better thing than learning about fitness from the people who reflect your struggles! The podcast brings together unique everyday individuals that broke from the mainstream fitness culture to develop their own personal fitness blueprint! There's no instagram popularity or inflated egos just an exploration of human connection through the lens of fitness!
"You have to rebuild your calorie setpoint so you can keep burning fat"
The GymJump Pod
20 minutes 13 seconds
2 years ago
"You have to rebuild your calorie setpoint so you can keep burning fat"
Stormi Brown shares some crucial information on raising your caloric consumption to continue making diet progress when you feel like you've hit a plateau! The beautiful thing is that you can do this whether or not you're doing a show!
The GymJump Pod
The health podcast for the hard workers! There's no better thing than learning about fitness from the people who reflect your struggles! The podcast brings together unique everyday individuals that broke from the mainstream fitness culture to develop their own personal fitness blueprint! There's no instagram popularity or inflated egos just an exploration of human connection through the lens of fitness!
