"You have to build up to a higher calorie count in order to burn fat better"

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The GymJump Pod

Ian MacKenzie

201 episodes

1 week ago

The health podcast for the hard workers! There's no better thing than learning about fitness from the people who reflect your struggles! The podcast brings together unique everyday individuals that broke from the mainstream fitness culture to develop their own personal fitness blueprint! There's no instagram popularity or inflated egos just an exploration of human connection through the lens of fitness!

Fitness

Health & Fitness

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Fitness

Health & Fitness

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"You have to build up to a higher calorie count in order to burn fat better"

The GymJump Pod

17 minutes 24 seconds

2 years ago

"You have to build up to a higher calorie count in order to burn fat better"

Julia is a new bikini competitor who is gonna be competing at the 2023 Louisiana Open Championships on May 13th. She talked to me about her incredible prep learning how to consume more calories in order to burn fat and build muscle more successfully!