Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Sports
Technology
History
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5a/a3/0a/5aa30a21-3b26-f7b3-ae1c-2a210d57c4a2/mza_536024982791689270.jpg/600x600bb.jpg
The GymGirl Podcast
Nwanneka Tesy
26 episodes
2 months ago
Welcome to my fitness and all things natural bodybuilding podcast! I'm thrilled to have you join me on this journey where I will explore everything related to fitness and natural bodybuilding. 

Each episode will be packed with valuable information, tips, and insights on what to expect in the world of fitness. Whether you're just starting out or have been on your fitness journey for a while, this podcast is for you.

I'll cover a wide range of topics, including workout routines, nutrition, supplementation, recovery, and much more. We'll dive into the latest trends, discuss common challenges, and explore effective strategies to help you reach your fitness goals.

As a natural bodybuilder myself, I'll share my personal experiences and lessons learned along the way. I'll provide guidance on building muscle, losing fat, and maintaining a healthy lifestyle. I'll also address common misconceptions and myths in the fitness industry, helping you navigate through the noise and focus on what truly matters.

So, mark your calendars for every other Sunday at 8pm MST, as we embark on this fitness journey together. Whether you're listening during your morning coffee or on your way to the gym, I promise to deliver concise and actionable content that you can implement right away.

I'm excited to share my passion for fitness with you and help you make progress towards your goals. Stay tuned for our first episode, where we'll kick things off with an introduction to natural bodybuilding and why it's a great option for those seeking a balanced and sustainable approach to fitness.


Yours in fitness,

Nwanneka Tesy

You can follow me on Instagram: @productivefitcast or @thatgymratyouknow

Amazon StoreFront: Check out this page from thatgymrat https://www.amazon.com/shop/th...
Show more...
Health & Fitness
RSS
All content for The GymGirl Podcast is the property of Nwanneka Tesy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to my fitness and all things natural bodybuilding podcast! I'm thrilled to have you join me on this journey where I will explore everything related to fitness and natural bodybuilding. 

Each episode will be packed with valuable information, tips, and insights on what to expect in the world of fitness. Whether you're just starting out or have been on your fitness journey for a while, this podcast is for you.

I'll cover a wide range of topics, including workout routines, nutrition, supplementation, recovery, and much more. We'll dive into the latest trends, discuss common challenges, and explore effective strategies to help you reach your fitness goals.

As a natural bodybuilder myself, I'll share my personal experiences and lessons learned along the way. I'll provide guidance on building muscle, losing fat, and maintaining a healthy lifestyle. I'll also address common misconceptions and myths in the fitness industry, helping you navigate through the noise and focus on what truly matters.

So, mark your calendars for every other Sunday at 8pm MST, as we embark on this fitness journey together. Whether you're listening during your morning coffee or on your way to the gym, I promise to deliver concise and actionable content that you can implement right away.

I'm excited to share my passion for fitness with you and help you make progress towards your goals. Stay tuned for our first episode, where we'll kick things off with an introduction to natural bodybuilding and why it's a great option for those seeking a balanced and sustainable approach to fitness.


Yours in fitness,

Nwanneka Tesy

You can follow me on Instagram: @productivefitcast or @thatgymratyouknow

Amazon StoreFront: Check out this page from thatgymrat https://www.amazon.com/shop/th...
Show more...
Health & Fitness
https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08be1f5c04cef32aea858e93c12d466c.jpg
Becoming A Fitness Influencer: Part 2
The GymGirl Podcast
20 minutes
2 years ago
Becoming A Fitness Influencer: Part 2
This week on Fit Talk, I conclude season one with a comprehensive exploration of the diverse strategies and steps necessary to become a successful fitness influencer.

Becoming a fitness influencer requires dedication, consistency, and a passion for fitness and wellness.

 Here are several ways you can establish yourself as a fitness influencer:


6. Provide Value: Offer valuable and actionable fitness advice, workout plans, or nutrition tips. Engage with your audience by answering their questions, providing guidance, and sharing your expertise.

7. Stay Consistent: Post regularly and maintain a consistent content schedule. This helps you stay visible and engaged with your audience.

8. Engage with Your Community: Respond to comments, messages, and engage with your followers. Building a strong community fosters loyalty and encourages others to join your fitness journey.

9. Offer Coaching or Training Services: If you have the expertise and qualifications, consider offering coaching or personal training services. This allows you to directly help others achieve their fitness goals and establish yourself as an authority in the field.

10. Stay Informed and Educated: Continuously update your knowledge about fitness trends, nutrition, and exercise science. This helps you provide accurate and up-to-date information to your audience.

Remember, building a successful fitness influencer brand takes time and effort. Stay dedicated to your fitness journey, provide value to your audience, and remain authentic throughout the process.


Click for more content: https://linktr.ee/Nwannekatesy 
The GymGirl Podcast
Welcome to my fitness and all things natural bodybuilding podcast! I'm thrilled to have you join me on this journey where I will explore everything related to fitness and natural bodybuilding. 

Each episode will be packed with valuable information, tips, and insights on what to expect in the world of fitness. Whether you're just starting out or have been on your fitness journey for a while, this podcast is for you.

I'll cover a wide range of topics, including workout routines, nutrition, supplementation, recovery, and much more. We'll dive into the latest trends, discuss common challenges, and explore effective strategies to help you reach your fitness goals.

As a natural bodybuilder myself, I'll share my personal experiences and lessons learned along the way. I'll provide guidance on building muscle, losing fat, and maintaining a healthy lifestyle. I'll also address common misconceptions and myths in the fitness industry, helping you navigate through the noise and focus on what truly matters.

So, mark your calendars for every other Sunday at 8pm MST, as we embark on this fitness journey together. Whether you're listening during your morning coffee or on your way to the gym, I promise to deliver concise and actionable content that you can implement right away.

I'm excited to share my passion for fitness with you and help you make progress towards your goals. Stay tuned for our first episode, where we'll kick things off with an introduction to natural bodybuilding and why it's a great option for those seeking a balanced and sustainable approach to fitness.


Yours in fitness,

Nwanneka Tesy

You can follow me on Instagram: @productivefitcast or @thatgymratyouknow

Amazon StoreFront: Check out this page from thatgymrat https://www.amazon.com/shop/th...