🎙 Episode 55 – Why I Started, What I’ve Learned, and Where It’s Going
From recording solo in my bedroom to chatting with ultrarunners, mindset coaches, triathletes and everyday legends — this podcast has taken me on a journey.
In this milestone episode, I’m reflecting on the 10 biggest lessons I’ve learned across 50 episodes. From awkward beginnings to honest conversations, it’s all shaped the GymCraic podcast into what it is today.
No studio. No editing. No script. Just a mic, a message, and the belief that if one person gets value, it’s worth it.
Whether you’ve been here since episode 1 or just jumped in along the way, Here's to growth, gratitude, and showing up — even when it’s messy.
📩 Email: adrianallencoaching@gmail.com
📷 Instagram: @aidoalan
📊 Strava: Adrian on Strava
📘 Facebook: Adrian on Facebook