#52 - Aaron O’Loughlin: Coming back for Redemption to a Sub-3 Marathon. Hyrox Pro and Mixed Doubles Athlete heading to the World Championship.

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The GymCraic Podcast

Adrian Allen

54 episodes

5 days ago

The GymCraic Podcast is your go-to show for everything health, fitness, adventure, travel, and, of course, a bit of fun. Hosted by me, Adrian Allen, the podcast features interviews with incredible people I've met along my journey—from my life-changing solo fitness holiday in Phuket in 2013 to five years of coaching in Thailand and Bali. Now back in Australia, I'm fully immersed in IRONMAN training, backyard ultras, and Hyrox training while coaching at Fitstop, working full-time as a sparkie, and connecting with a community of like-minded individuals dedicated to improving lives.

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#52 - Aaron O’Loughlin: Coming back for Redemption to a Sub-3 Marathon. Hyrox Pro and Mixed Doubles Athlete heading to the World Championship.

The GymCraic Podcast

1 hour 10 minutes 50 seconds

6 months ago

#52 - Aaron O’Loughlin: Coming back for Redemption to a Sub-3 Marathon. Hyrox Pro and Mixed Doubles Athlete heading to the World Championship.

In Episode 52 of The Gym-Craic Podcast I’m absolutely delighted to finally be joined by Aaron O’Loughlin.

A name you’ll hear more of in both the running and Hyrox scenes.

I first met Aaron at Fitstop over two years ago, and since then, he’s been smashing goals in every direction

In this episode, we dive deep into his journey:

From sub-3 heartbreak to redemption in the Busso marathon 1 year apart
Tackling Herdy’s Backyard Ultra and what 24 hours of loops does to your body and mind
How Hyrox entered the picture and changed the training game
Finding his doubles partner Annie Busiko and building trust, teamwork, and pacing strategy
The art of balancing fatherhood, full-time work, and elite-level training
His training crew at Dubbell Run Group and the role of community in training
What motivates him to get out the door at 4am, and how he keeps the fire lit

Aaron is proof that with hard work, a solidroutine, and good people around you, anything’s possible. Whether you're chasing PBs, thinking about your first Hyrox, or curious what it takes to train like a absolute beast while being a full-time legend this one’s for you.

Follow Aaron On Strava

https://strava.app.link/UYUGxgRQDSb

📩 Email: adrianallencoaching@gmail.com

📷 Instagram: @aidoalan

📊 Strava: Adrian on Strava

📘 Facebook: Adrian on Facebook