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Having a great garage gym is only half the battle. Getting the most out of it is the other half. In this episode I review 8 common ways people miss out on the benefits of their garage gym.MAPS Anabolic: https://gymcrafter.com/recommends/maps-anabolic/Slant Stack: https://gymcrafter.com/recommends/slant-stack/Partners & affiliates: GymCrafter.com/partnersWebsite: GymCrafter.comNewsletter: GymCrafter.com/SubscribeInsta: Instagram.com/gymcrafterReview Guidelines: GymCrafter.com/review-guidelines/0:00 Intro2:16 Letting perfect be the enemy of good4:58 Trigger sessions9:17 Micro sessions15:52 Getting more from what you have23:30 Learn from others27:46 Training discipline30:45 Training smart33:16 Periodization36:05 Movement variations38:09 Implement variation39:47 Staying focused45:55 Wrap up *GymCrafter is viewer-supported. I may earn a commission if you purchase through my links. A huge thank you to anyone who helps out in this way. It's what allows me to continue to make videos like this for you as often as I do!
