Episode #6.2 - More Chat With Phil Learney: How To Avoid Burnout As A Fitness Business Owner

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The Gym Owners Forum Podcast

The Gym Owners Forum

7 episodes

3 days ago

The Gym Owners Forum is a podcast created by gym owners, for gym owners! Our community provides a free space for independent health club owners and fitness business owners to get invaluable advice and support to grow their clubs and thrive. Led by data and experiences compiled from hundreds of clubs throughout the UK and Europe, you can get the latest news and guidance, all brought together from the best our industry has to offer.

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Health & Fitness

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Episode #6.2 - More Chat With Phil Learney: How To Avoid Burnout As A Fitness Business Owner

The Gym Owners Forum Podcast

52 minutes 47 seconds

4 months ago

Episode #6.2 - More Chat With Phil Learney: How To Avoid Burnout As A Fitness Business Owner

In this episode of The Gym Owners Forum Podcast, Tom sits down with industry veteran Phil Learney for a deep-dive into the evolution of the fitness and wellness space.

From circadian rhythms to post-pandemic business resilience, this conversation explores how our biology, habits, and environments impact performance—not just in the gym, but in everyday life.

Phil explains why routine matters more than motivation, how gyms can take inspiration from hotel service models, and why the industry’s shift toward hybrid working, wellness-centred design, and inclusivity is here to stay.

We also discuss the surprising ways COVID reshaped the way we work and train, the role of new tools like GLP-1 in accessibility, and why structure—not perfection—is the key to long-term wellbeing.Whether you're a gym owner, coach, or just someone passionate about the future of fitness, this is an episode you won't want to miss.

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