This episode was originally part of Weight Loss Formula Files, a 15-part LIMITED-TIME podcast series where I pulled back the curtain on the exact strategies, tools & education that I teach inside my 12-week group coaching program, Weight Loss Formula (this program is now closed down as I create space to step into my next evolution). For 15-days straight I released bite-sized, binge-worthy episodes sharing WLF secrets to help you kickstart your own transformation, completely for FREE. ...
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This episode was originally part of Weight Loss Formula Files, a 15-part LIMITED-TIME podcast series where I pulled back the curtain on the exact strategies, tools & education that I teach inside my 12-week group coaching program, Weight Loss Formula (this program is now closed down as I create space to step into my next evolution). For 15-days straight I released bite-sized, binge-worthy episodes sharing WLF secrets to help you kickstart your own transformation, completely for FREE. ...
Breath Work & Inner Child Healing with Michelle Dyball
The Gym & Tonic Podcast
1 hour 30 minutes
10 months ago
Breath Work & Inner Child Healing with Michelle Dyball
In this episode, I invite the lovely Michelle Dyball onto the podcast to chat about all things breath work, holistic health & inner child healing. Michelle has 20+ years of experience in the field & multiple qualifications in a variety of different modalities.We chat about Michelle’s story of what led her to where she is today and the amazing work that she does, we chat about breath work, inner child healing, what it is, the profound life changing benefits, what happens to the body du...
The Gym & Tonic Podcast
This episode was originally part of Weight Loss Formula Files, a 15-part LIMITED-TIME podcast series where I pulled back the curtain on the exact strategies, tools & education that I teach inside my 12-week group coaching program, Weight Loss Formula (this program is now closed down as I create space to step into my next evolution). For 15-days straight I released bite-sized, binge-worthy episodes sharing WLF secrets to help you kickstart your own transformation, completely for FREE. ...
