Join me in this enlightening conversation with Katie Kimball, known as the "Wikipedia of sunscreens." Katie, a passionate educator and advocate for healthy sunscreen options, shares her expertise on why choosing the right sunscreen matters not only for our health but for the environment too.In this episode, you'll learn:✔️ The Dangers of Conventional Sunscreens: Discover why common ingredients in many sunscreens can be harmful to both your skin and hormones.✔️ Benefits of Zinc Oxide Sunscreen...
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Join me in this enlightening conversation with Katie Kimball, known as the "Wikipedia of sunscreens." Katie, a passionate educator and advocate for healthy sunscreen options, shares her expertise on why choosing the right sunscreen matters not only for our health but for the environment too.In this episode, you'll learn:✔️ The Dangers of Conventional Sunscreens: Discover why common ingredients in many sunscreens can be harmful to both your skin and hormones.✔️ Benefits of Zinc Oxide Sunscreen...
From Burnout to Balance: Secrets to Restorative Sleep with Annika Carrol
The Gutsy Fertility Podcast
44 minutes
1 year ago
From Burnout to Balance: Secrets to Restorative Sleep with Annika Carrol
In this week’s episode of the Gutsy Fertility Podcast, I’m thrilled to have Annika Carrol join us. Annika, a renowned sleep and health coach, shares her transformative journey from corporate burnout to becoming the CEO of Sleep Like a Boss. We dive into how mastering your sleep can significantly impact your health, energy, and overall well-being.In this episode, you’ll learn about:✅ The critical role of sleep in balancing our health and why both men and women need to prioritize it.✅ Practical...
The Gutsy Fertility Podcast
Join me in this enlightening conversation with Katie Kimball, known as the "Wikipedia of sunscreens." Katie, a passionate educator and advocate for healthy sunscreen options, shares her expertise on why choosing the right sunscreen matters not only for our health but for the environment too.In this episode, you'll learn:✔️ The Dangers of Conventional Sunscreens: Discover why common ingredients in many sunscreens can be harmful to both your skin and hormones.✔️ Benefits of Zinc Oxide Sunscreen...
