Your gut, mouth, and home are living ecosystems and the health of those biomes shapes everything from your mood and energy to immunity and longevity.
Each week, join Julia Davies and leading practitioners, functional doctors, and health innovators explore how the microbiome is redefining modern wellness. From oral care to home cleaning, we uncover the science, products, and habits that help you live in balance with your microbes.
This is where the next era of health begins - inside and out.
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Your gut, mouth, and home are living ecosystems and the health of those biomes shapes everything from your mood and energy to immunity and longevity.
Each week, join Julia Davies and leading practitioners, functional doctors, and health innovators explore how the microbiome is redefining modern wellness. From oral care to home cleaning, we uncover the science, products, and habits that help you live in balance with your microbes.
This is where the next era of health begins - inside and out.
From Soil to Self: The Microbes That Heal Us from the Ground Up
The Gutology Podcast
58 minutes
1 week ago
From Soil to Self: The Microbes That Heal Us from the Ground Up
This week, Julia sits down with Katie Ward, Managing Director at Microbz, to explore how soil microbes could be the missing link between planetary and human health.
From the hidden effects of glyphosate to how reconnecting with nature can restore both soil and gut ecosystems, this episode dives deep into the biology of balance and the microbes that heal us from the ground up.
01:00 – Katie shares how Microbz began and the link between soil microbes and human health
02:21 – The shocking truth about what pesticides do to soil life
05:05 – Julia explains how glyphosate disrupts our microbiome and protein synthesis
07:01 – Why rebuilding soil biodiversity could be the key to reversing chronic disease
13:00 – The cost of modern food systems & why nutrient density matters more than ever
20:00 – Grounding, gardening & reconnecting with the soil: nature’s immune therapy
23:00 – Katie’s personal story: using microbes to heal her daughter’s gut health
35:00 – Inside the Microbz fermentation process: how living cultures are brewed like nature intended
40:00 – Julia & Katie on microbial balance and why 80% of microbes are “swing voters”
55:00 – Their shared vision: restoring soil, restoring health
Try Microbz with 20% off and a free shot glass here: https://microbz.co.uk/products/revive-starter-kit
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The Gutology Podcast
Your gut, mouth, and home are living ecosystems and the health of those biomes shapes everything from your mood and energy to immunity and longevity.
Each week, join Julia Davies and leading practitioners, functional doctors, and health innovators explore how the microbiome is redefining modern wellness. From oral care to home cleaning, we uncover the science, products, and habits that help you live in balance with your microbes.
This is where the next era of health begins - inside and out.