On today's show I've curated a list of 9 important things about your digestive system that I want you to know about. From cognitive function, to immune balance, to sleep hygiene, to trapping viruses - your GI tract plays an integral role in all of it. Once you understand how that works, you're able to not only improve your gut health, but optimize how your entire body feels and functions. We'd love to hear from you - send us a text! Thank you for being a part of our community! ...
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On today's show I've curated a list of 9 important things about your digestive system that I want you to know about. From cognitive function, to immune balance, to sleep hygiene, to trapping viruses - your GI tract plays an integral role in all of it. Once you understand how that works, you're able to not only improve your gut health, but optimize how your entire body feels and functions. We'd love to hear from you - send us a text! Thank you for being a part of our community! ...
I'm going to tell you about the specific things you should be paying attention to when you assess your bowel movements so you can understand what your stool is trying to tell you. Your GI tract communicates with you by giving you feedback through your stool. This is important information that can improve your health. It might even save your life. Your bowel movements can tip you off to the early signs of colon cancer, liver disease, infection. They can tell you whether you’re dehydrated, have...
The Gutbliss Podcast
On today's show I've curated a list of 9 important things about your digestive system that I want you to know about. From cognitive function, to immune balance, to sleep hygiene, to trapping viruses - your GI tract plays an integral role in all of it. Once you understand how that works, you're able to not only improve your gut health, but optimize how your entire body feels and functions. We'd love to hear from you - send us a text! Thank you for being a part of our community! ...
