The Gut 360 Podcast
Episode 27: How Does Our Oral Microbiome Affect Our Health? | The Mouth-Body Connection with Dr Daniel Sutcliffe
Topics Discussed:
Why should you care about your oral microbiome?
How does the oral microbiome affect health?
What mistakes are we making when it comes to the oral microbiome?
Why do we need to floss daily?
How to support the oral microbiome
The effects of refined carbohydrates and sugar
Daniel’s thoughts on mouthwash
Can we test the oral microbiome?
What to eat for healthy teeth
What nutrients are important beyond calcium?
The role of vitamin D, vitamin K and phosphorous
The effect of stress of tooth grinding
Find Eli Brecher here:
LinkedIn | Eli Brecher
Eli Brecher Nutrition Website | www.elibrecher.co.uk
Eli Brecher Instagram | @elibrechernutrition
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Recipes Of The Week:
https://elibrecher.co.uk/carrot-cake-porridge-recipe/
Find Dr Daniel Sutcliffe here:
Instagram | @the_bespoke_dentist_ldn
Website | www.thebespokedentist.co.uk
Email | info@thebespokedentist.co.uk
Practice Number | 07545908174
Dr Daniel Sutcliffe is a holistic dentist based on Harley Street in London. His special interests are Mouth-Body Connections and Amalgam Removal. He is a proud member of the International Academy of Oral Medicine and Toxicology (IAOMT). He is qualified in SMART Amalgam Removal and is 1 of 3 dentists in the UK who have accredited status.
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About The Gut 360 Podcast
Welcome to The Gut 360 Podcast with Eli Brecher, a Registered Associate Nutritionist with a passion for gut health. This podcast will provide nutrition tips, mindset tools and actionable steps to help you thrive on your journey to a healthier gut and a happier you. The mission of this podcast is to empower you to optimise your nutrition and transform your gut health using a 360° approach to wellbeing, so that you can reclaim your life and unlock your full potential.
