This week, Ellie dives into the fears that hold us back—fear of failure, fear of embarrassment, and fear of what other people might think. She unpacks how easily we let others’ opinions steer us away from our dreams and passions. But why do people, even ourselves, try to dim our light? Ellie explores the root of that negativity and how understanding it is the first step to rising above it. Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category
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This week, Ellie dives into the fears that hold us back—fear of failure, fear of embarrassment, and fear of what other people might think. She unpacks how easily we let others’ opinions steer us away from our dreams and passions. But why do people, even ourselves, try to dim our light? Ellie explores the root of that negativity and how understanding it is the first step to rising above it. Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category
The Guide to Being Social and Why we Need Connection
The Guide Podcast
25 minutes
3 months ago
The Guide to Being Social and Why we Need Connection
Being social isn’t just about having fun — it can actually make you happier, healthier, and help you live longer. Today, Ellie talks about the science behind why relationships matter so much for your mental and physical well-being. aShe then shares her tips on how to make new friends and how to be a good friend. Whether you're looking to expand your circle or deepen the friendships you already have, this episode is your go-to for building meaningful connection in a disconnected world. Su...
The Guide Podcast
This week, Ellie dives into the fears that hold us back—fear of failure, fear of embarrassment, and fear of what other people might think. She unpacks how easily we let others’ opinions steer us away from our dreams and passions. But why do people, even ourselves, try to dim our light? Ellie explores the root of that negativity and how understanding it is the first step to rising above it. Support the show https://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category
