#5: Can't Hurt Me Master Your Mind and Defy the Odds by David Goggins

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The Growth Snack

15 episodes

4 days ago

The Growth Snack delivers daily, 10-min audio distills of best-selling self-help, business, money, health & productivity books. Each episode = 1 big idea, and quick-start experiments you can use today. Perfect for ambitious pros, founders and lifelong learners who crave actionable frameworks on the commute or workout. Follow now and turn dead time into compounding growth.

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Self-Improvement

Education

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#5: Can't Hurt Me Master Your Mind and Defy the Odds by David Goggins - Book Summary

The Growth Snack

11 minutes

5 months ago

#5: Can't Hurt Me Master Your Mind and Defy the Odds by David Goggins - Book Summary

Can you really train your mind to become un-breakable?In this fast-paced Growth Snack episode we unpack every hard-won lesson from David Goggins’ bestseller “Can’t Hurt Me: Master Your Mind and Defy the Odds.” Discover the exact tools Goggins used to escape abuse, drop 100 lbs, crush Navy SEAL Hell Week on broken legs, and run 205 miles straight—so you can start callousing your own mind today.📌 Why watch?- Actionable: Concrete micro-challenges you can deploy today.- Relatable: We translate extreme feats into everyday growth hacks.- Research-backed: Neuroscience on pain, habit loops & resilience.- Bite-size: All killer, no filler—in one commute-friendly listen.👍 If this helped:- Hit Subscribe so you never miss a Growth Snack.- Smash the 🔔 bell for weekly book-in-a-bite summaries.- Drop a comment—What’s one discomfort you’ll embrace this week?#DavidGoggins #CantHurtMe #BookSummary #MentalToughness #SelfDiscipline #GrowthMindset #Podcast