Hi, I'm Allie Brooke!
As a Certified Emotional Intelligence and REBT Mindset Coach, I empower women to cultivate a life of purpose and fulfillment. Through a holistic approach integrating mindset growth, wellness practices, and spiritual exploration, I guide women in navigating life's challenges with greater emotional intelligence and resilience. My mission is to help women reclaim their power over their minds, overcome stress and anxiety, and create a life aligned with their deepest values. Let's break free from limitations and build a life of joy, abundance, and inner peace.
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Hi, I'm Allie Brooke!
As a Certified Emotional Intelligence and REBT Mindset Coach, I empower women to cultivate a life of purpose and fulfillment. Through a holistic approach integrating mindset growth, wellness practices, and spiritual exploration, I guide women in navigating life's challenges with greater emotional intelligence and resilience. My mission is to help women reclaim their power over their minds, overcome stress and anxiety, and create a life aligned with their deepest values. Let's break free from limitations and build a life of joy, abundance, and inner peace.
Ep. 215 Unraveling Your Feelings: A Journey into EQ w| Estee K from Soulful Synthesis
The Growth Mindset Gal
1 hour 40 minutes 36 seconds
3 months ago
Ep. 215 Unraveling Your Feelings: A Journey into EQ w| Estee K from Soulful Synthesis
In this week's episode, our host, Allie Brooke, is interviewed by the amazing Estee K from Soulful Synthesis Podcast! They are diving deep into Embracing Emotional Intelligence. They explore how cultivating emotional intelligence can fundamentally transform your relationships, elevate your sense of self-worth, and amplify your personal power. Tune in to discover practical strategies for understanding your emotions, setting boundaries, and becoming the observer of your feelings rather than being controlled by them.
The Growth Mindset Gal
Hi, I'm Allie Brooke!
As a Certified Emotional Intelligence and REBT Mindset Coach, I empower women to cultivate a life of purpose and fulfillment. Through a holistic approach integrating mindset growth, wellness practices, and spiritual exploration, I guide women in navigating life's challenges with greater emotional intelligence and resilience. My mission is to help women reclaim their power over their minds, overcome stress and anxiety, and create a life aligned with their deepest values. Let's break free from limitations and build a life of joy, abundance, and inner peace.
