The Growth Mindset Book Podcast: Mindset Mastery Chapter by Chapter
Michael Fox
26 episodes
3 weeks ago
Send us a text Ever feel like your reactions run you before you get a say? We dig into the real engine behind your results—your thoughts—and map how outside inputs like news, social media, and even loving family advice can, through repetition, hardwire beliefs that shape every choice you make. Instead of blaming willpower, we walk through a clearer model: inputs create thoughts, thoughts repeated become programs, and programs filter your world until they feel like facts. We get practical abo...
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Send us a text Ever feel like your reactions run you before you get a say? We dig into the real engine behind your results—your thoughts—and map how outside inputs like news, social media, and even loving family advice can, through repetition, hardwire beliefs that shape every choice you make. Instead of blaming willpower, we walk through a clearer model: inputs create thoughts, thoughts repeated become programs, and programs filter your world until they feel like facts. We get practical abo...
The Growth Mindset Book Podcast: Mindset Mastery Chapter by Chapter
33 minutes
9 months ago
The Art of Positive Thought Replacement
Send us a textImagine transforming crippling anxiety into a calm, focused mindset with the power of your thoughts. Join us as we uncover how you can conquer your inner fears and embrace a positive mental state through the art of auto-suggestion. We share the compelling journey of a woman who overcame anxiety during auditions by harnessing techniques like isolation, relaxation, and deep breathing. Discover the potential of intentional thought replacement to combat silent fears and reshape your...
The Growth Mindset Book Podcast: Mindset Mastery Chapter by Chapter
Send us a text Ever feel like your reactions run you before you get a say? We dig into the real engine behind your results—your thoughts—and map how outside inputs like news, social media, and even loving family advice can, through repetition, hardwire beliefs that shape every choice you make. Instead of blaming willpower, we walk through a clearer model: inputs create thoughts, thoughts repeated become programs, and programs filter your world until they feel like facts. We get practical abo...
