The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |
Clint Robert Murphy
176 episodes
8 months ago
I’m joined today by Lauren Keen Aumond. The usual host of the Adulting Is Easy podcast is celebrating her 200th episode by turning the tables and becoming the interviewee. Lauren is a personal finance content creator and real estate investor based in the Tampa Bay area. She probably uses her Business Finance Degree from the University of Florida and her graduate certificate in financial planning from Boston University in these pursuits. Between stocks, real estate, and equity in an engineerin...
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I’m joined today by Lauren Keen Aumond. The usual host of the Adulting Is Easy podcast is celebrating her 200th episode by turning the tables and becoming the interviewee. Lauren is a personal finance content creator and real estate investor based in the Tampa Bay area. She probably uses her Business Finance Degree from the University of Florida and her graduate certificate in financial planning from Boston University in these pursuits. Between stocks, real estate, and equity in an engineerin...
Why your Sleep is Broken and How to Fix It with Chris Winter
The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |
1 hour 35 minutes
1 year ago
Why your Sleep is Broken and How to Fix It with Chris Winter
Enjoy this re-release of one of my top listened to episodes with my guest, Chris Winter,Today, we're diving deep into the intricacies of sleep with renowned sleep expert and neurologist, Chris Winter. With over 10,000 patients under his care, including elite athletes, Chris has transformed lives through improved sleep. We'll explore fascinating topics such as the role of adenosine in sleepiness, the impact of caffeine, and the controversial concept of sleep debt. Chris will share practic...
The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |
I’m joined today by Lauren Keen Aumond. The usual host of the Adulting Is Easy podcast is celebrating her 200th episode by turning the tables and becoming the interviewee. Lauren is a personal finance content creator and real estate investor based in the Tampa Bay area. She probably uses her Business Finance Degree from the University of Florida and her graduate certificate in financial planning from Boston University in these pursuits. Between stocks, real estate, and equity in an engineerin...
