Hello and welcome to The Growing Mums Podcast, with me Kiera Hawkins. I am a Primary School Teacher and mother of two, trying to muddle through motherhood and learn from my mistakes along the way. Here we will be talking all things modern parenting, from baby and toddler sleep to self-development and growth. We will be having those raw, honest conversations that mums don’t often get a chance to have in the playground and we will be searching for those moments where we find connection through shared experiences. Get ready for some advice from experts as well as some insightful ‘motherhood confessions’. Let’s get started!
Hosted on Acast. See acast.com/privacy for more information.
Hello and welcome to The Growing Mums Podcast, with me Kiera Hawkins. I am a Primary School Teacher and mother of two, trying to muddle through motherhood and learn from my mistakes along the way. Here we will be talking all things modern parenting, from baby and toddler sleep to self-development and growth. We will be having those raw, honest conversations that mums don’t often get a chance to have in the playground and we will be searching for those moments where we find connection through shared experiences. Get ready for some advice from experts as well as some insightful ‘motherhood confessions’. Let’s get started!
Hosted on Acast. See acast.com/privacy for more information.
Wow, I am having some real pinch me moments on the podcast! Here is Sophie Harris AKA Looking after mum. Sophie and I discuss pregnancy and post natal mental health, how the mental health of new mothers is completely neglected by our services, what post partum depression might look like and ways to manage symptoms of this. How to manage anxious thoughts and Sophie's accessible resource for all mums called 'The Empowered Mum Club'.
Themes we cover
How you become a new version of yourself
How to cope with intrusive thoughts
How to manage anxious thoughts
Matrescense
Treatment for anxiety
I really hope you enjoy this episode and please rate, review and share!
Thanks so much for all the support.
Lots of love, K x
Hosted on Acast. See acast.com/privacy for more information.
