Hello and welcome to The Growing Mums Podcast, with me Kiera Hawkins. I am a Primary School Teacher and mother of two, trying to muddle through motherhood and learn from my mistakes along the way. Here we will be talking all things modern parenting, from baby and toddler sleep to self-development and growth. We will be having those raw, honest conversations that mums don’t often get a chance to have in the playground and we will be searching for those moments where we find connection through shared experiences. Get ready for some advice from experts as well as some insightful ‘motherhood confessions’. Let’s get started!
Hosted on Acast. See acast.com/privacy for more information.
Hello and welcome to The Growing Mums Podcast, with me Kiera Hawkins. I am a Primary School Teacher and mother of two, trying to muddle through motherhood and learn from my mistakes along the way. Here we will be talking all things modern parenting, from baby and toddler sleep to self-development and growth. We will be having those raw, honest conversations that mums don’t often get a chance to have in the playground and we will be searching for those moments where we find connection through shared experiences. Get ready for some advice from experts as well as some insightful ‘motherhood confessions’. Let’s get started!
Hosted on Acast. See acast.com/privacy for more information.
In this episode we discuss post-natal fitness, solo parenting, how time for yourself can only benefit your family, accountability and why cardio isn't all it's cracked up to be. Nicole @thepowerofmum is incredibly knowledgeable on her subject and her programme is fantastic.
Here is a link to @Roxyfitblog, the c-section specialist that we discussed in the show.
https://www.roxyfit.co.uk/blog
As always, thanks so so much for listening and I would love to hear your feedback.
Lots of love, K x
Hosted on Acast. See acast.com/privacy for more information.
