Introducing The Grow and Glow Podcast—hosted by Sofea Mastan, founder of Grow and Glow Mama. This is more than just a podcast; it’s a safe space for real, honest conversations about motherhood, mental health, and everything in between. From the struggles to the wins, and the raw moments that shape us as mothers and women, we’re here to talk about it all. Because when mothers glow, families grow. Tune in for unfiltered stories, meaningful insights, and the kind of conversations that remind you—you’re not alone.
All content for The Grow and Glow Podcast is the property of Sofea Mastan and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Introducing The Grow and Glow Podcast—hosted by Sofea Mastan, founder of Grow and Glow Mama. This is more than just a podcast; it’s a safe space for real, honest conversations about motherhood, mental health, and everything in between. From the struggles to the wins, and the raw moments that shape us as mothers and women, we’re here to talk about it all. Because when mothers glow, families grow. Tune in for unfiltered stories, meaningful insights, and the kind of conversations that remind you—you’re not alone.
“From Lovers to Parents: Keeping the Spark Alive & Supporting Mental Health with Omar Danial”
The Grow and Glow Podcast
56 minutes
7 months ago
“From Lovers to Parents: Keeping the Spark Alive & Supporting Mental Health with Omar Danial”
Becoming parents changed us — not just as individuals but as partners too. In this episode, I sit down with my husband, Omar Danial, to share our journey from being just husband and wife to navigating the beautiful chaos of parenthood. Omar opens up about how he’s grown through this experience — learning the power of communication, comprehension, and how to truly be present for me when I needed him the most.
We also talk about something that’s rarely discussed — how dads experience their own version of postpartum and how their “me time” looks so different from ours as mothers. It wasn’t always easy, but we found our way through love, patience, and understanding.
Our story isn’t perfect, but it’s real. We hope it reminds you that you’re not alone — and that every journey has its own beauty, even in the struggles. Tune in for an honest, heartfelt conversation about love, growth, and keeping the spark alive while embracing parenthood together.
Follow The Grow and Glow Podcast on: Instagram - @growandglowmama Youtube - @TheGrowandGlowPodcast Gmail - thegrow.glowpodcast@gmail.com
Executive Producer & Hosts: Sofea Mastan Renegade Radio Producers: Kelvin Tay, Raghinie Ravi Editor: Dickson Cheah & Raghinie Ravi
The Grow and Glow Podcast
Introducing The Grow and Glow Podcast—hosted by Sofea Mastan, founder of Grow and Glow Mama. This is more than just a podcast; it’s a safe space for real, honest conversations about motherhood, mental health, and everything in between. From the struggles to the wins, and the raw moments that shape us as mothers and women, we’re here to talk about it all. Because when mothers glow, families grow. Tune in for unfiltered stories, meaningful insights, and the kind of conversations that remind you—you’re not alone.
