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The Grit Show
James and Sunny Lawrence
34 episodes
1 day ago
On this podcast, we delve into the essence of grit! Join us as we explore the lives of some of the most resilient individuals, some well-known and some seemingly regular, unraveling the unique qualities that set them apart. Meet your hosts, James Lawrence, the Iron Cowboy, and his wife, Sunny Lawrence.
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Health & Fitness
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All content for The Grit Show is the property of James and Sunny Lawrence and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
On this podcast, we delve into the essence of grit! Join us as we explore the lives of some of the most resilient individuals, some well-known and some seemingly regular, unraveling the unique qualities that set them apart. Meet your hosts, James Lawrence, the Iron Cowboy, and his wife, Sunny Lawrence.
Show more...
Health & Fitness
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26. Tej Gill: Finding Peace through Prioritizing the Right Things.
The Grit Show
49 minutes 13 seconds
1 year ago
26. Tej Gill: Finding Peace through Prioritizing the Right Things.

Welcome to the Grit Show!


In this episode, Tej Gill shares his journey frrom childhood dreams of becoming a Navy SEAL, to real-world military missions, to changing his life through Ayahuasca. Tej's story is one of determination and transformation.

Tej delves into his early aspirations, recounting how his lifelong ambition to join the Navy SEALs led him to rigorous preparation, making BUDS training feel manageable. He shares the grueling experiences of military life, carrying hefty gear and facing combat situations, highlighting the resilience of the human spirit.

The conversation shifts to the nuances of perception and change. Tej explores the shifts in his mindset as he transitioned from military service to civilian life, recounting his ventures into various fields including teaching, contract missions, and entrepreneurship. He candidly discusses the challenges he faced, from the unexpected twists of his side hustle to finding success with his coffee company.

Tej's journey took a holistic turn as he embraced alternative diets, experimenting with intermittent fasting, Keto, and eventually adopting a carnivore diet for mental clarity and overall well-being. He opens up about his profound experiences with Ayahuasca in Costa Rica, describing it as a spiritual awakening that reshaped his perspective on life. Tej passionately shares how plant-based medicines transformed his understanding of relaxation, leading him to a complete overhaul of his lifestyle.

In this episode, Tej emphasizes the importance of personal victory as a means to help others. His story serves as a powerful reminder that self-improvement is the foundation for making a difference in the lives of others. Tune in for an inspiring conversation on resilience, transformation, and the pursuit of personal and spiritual growth.


Tej Instagram

Coffee

The Mission Within

Special Operations Care Fund

Veterans Exploring Treatment Solutions


Please send your guest requests to james@ironcowboy.com or through ⁠⁠⁠Instagram⁠⁠⁠.

Keep tuning in to embrace the grit!

The Grit Show
On this podcast, we delve into the essence of grit! Join us as we explore the lives of some of the most resilient individuals, some well-known and some seemingly regular, unraveling the unique qualities that set them apart. Meet your hosts, James Lawrence, the Iron Cowboy, and his wife, Sunny Lawrence.