1 Corinthians 6:19-20 (KJV) says, "What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's".

I think it’s plain and simple stewardship. Like as if a parent gave us a home, then a few years later stopped by and checked things over to see if we took good care of the gift. I actually look more at life as if our physical body is just a temporary loaner from God we should take real good care of Gods temple. As a bonus, WW throws together his famous ground beef meal prep that can be frozen and paired up with so many meals later on, or eaten alone.