Welcome to our revolutionary conversations on recovery. The process, courage and resilience it takes to overcome, recover, heal, brake patterns of dysfunction and belief systems that hold us back from living life in peace, acceptance, power and healing. We will talk about addictions, disease, loss, broken hearts, mental health and wellness. ALL of the things that make us human and how to recover this one and only GIFT of life that we have.
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Welcome to our revolutionary conversations on recovery. The process, courage and resilience it takes to overcome, recover, heal, brake patterns of dysfunction and belief systems that hold us back from living life in peace, acceptance, power and healing. We will talk about addictions, disease, loss, broken hearts, mental health and wellness. ALL of the things that make us human and how to recover this one and only GIFT of life that we have.
After the Journey: How to Integrate a Deep Mushroom Retreat
The Gris Alves’ Podcast Tales of Recovery
35 minutes 50 seconds
2 months ago
After the Journey: How to Integrate a Deep Mushroom Retreat
This episode explores how to follow up a powerful retreat where mushrooms and temazcalli were experienced in a supportive and compassionate community — the challenges of returning to everyday life and the isolation that can follow profound group experiences.
Gris Alves shares practical integration tools: remembering the felt sense, breath-work, simple daily mindfulness, sleep and nutrition aligned with our body’s design, grounding in nature, movement, and community support.
She emphasizes self-care, healthy boundaries, compassionate witness work, and patience — small daily practices that help embody ceremony insights and make lasting change.
May this be helpfull to you all!
The Gris Alves’ Podcast Tales of Recovery
Welcome to our revolutionary conversations on recovery. The process, courage and resilience it takes to overcome, recover, heal, brake patterns of dysfunction and belief systems that hold us back from living life in peace, acceptance, power and healing. We will talk about addictions, disease, loss, broken hearts, mental health and wellness. ALL of the things that make us human and how to recover this one and only GIFT of life that we have.
