When it comes to dealing with grief, the journey can often feel isolating and overwhelming and part of the problem is that some people simply don't understand grief. In this episode, Cara and Rashida dive into four common grief myths and debunk them. From the common beliefs that "grief follows a predictable timeline," to more generational myths like, "grief should be kept private" they dissected and challenged them all.

Our mission is to destigmatize grief discussions by sharing our experiences, offering solace and understanding to others on similar journeys. Join us as we unravel our grief experiences and provide a safe space for your reflections.

When times get tough, just remember you're a badass b and you've got this mama!

And also don't forget to join our Facebook Community, The Grieving Mamas Club

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