How do I Survive the Holidays or Anniversaries with Grief? We’ve got you. S1 E2

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The Grief Sisters Podcast

Rev. Angela Williams Gorrell, Ph.D. & Coach Stefanie Poulin RDHBS, CLC, LBCPRC

21 episodes

1 week ago

Grief is messy, complicated, and challenging. Sisters Coach Stefanie and Dr. Angela bring raw honesty through their story of losing 4 family members in 7 weeks. The show provides compelling interviews and deep discussions as well as a bit of humor! If you are feeling stuck, seeking motivation, running on auto-pilot, or just looking for a grief family, you are in the right place! Together, we will explore what it feels like to live with pain, sorrow, and fear. Let us support one another as we discuss grief and as impossible as it may seem, even open ourselves to Joy.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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How do I Survive the Holidays or Anniversaries with Grief? We’ve got you. S1 E2

The Grief Sisters Podcast

1 hour 21 minutes 22 seconds

2 years ago

How do I Survive the Holidays or Anniversaries with Grief? We’ve got you. S1 E2

How do I Survive the Holidays with Grief? We’ve got you. Description: Dr. Angela and Coach Stef discuss the concept of “Empty Chair Grief” and provide meaningful ways to honor your grieving process and/or your loved ones during the time leading up to a holiday or anniversary and on the actual day. They give lots of examples of how they have navigated holidays and discuss 5 main things you can do right now to find relief during holidays and anniversaries.

Join The Grief Sister’s Book Club & Support Group on Facebook. https://www.facebook.com/groups/thegriefsistersbookclub

Find resources at https://www.thegriefsisters.com

Join The 5 Steps to RISE from Grief and Trauma Private Member Group. https://www.griefresource.org/5-steps-to-rise-from-grief

Connect with Coach Stef at https://www.facebook.com/stefanie.poulin and on Instagram @stefaniepoulinofficial

Connect with Dr. Angela on Instagram: @angelagorrell and on Facebook (Angela Williams Gorrell). Find out more about Angela’s speaking at https://www.angelagorrell.com

Find Angela’s books on Amazon and beyond: The Gravity of Joy: A Story of Being Lost & Found. https://amzn.to/3ZmRvS9, always on: practicing faith in a new media landscape. https://amzn.to/3J3I2bo