Send us a text In this episode, we exploring a different kind of transition; one that touches the lives of so many women yet is still so often left unspoken. After Kellie courageously shared her experience of “perimenopause - the unexpected storm of isolation" we’re joined by Julie Marchetti - a passionate advocate, educator, and perimenopause specialist. Julie brings a wealth of knowledge, compassion, and practical tools to help women navigate this often turbulent stage with greater understa...
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Send us a text In this episode, we exploring a different kind of transition; one that touches the lives of so many women yet is still so often left unspoken. After Kellie courageously shared her experience of “perimenopause - the unexpected storm of isolation" we’re joined by Julie Marchetti - a passionate advocate, educator, and perimenopause specialist. Julie brings a wealth of knowledge, compassion, and practical tools to help women navigate this often turbulent stage with greater understa...
Send us a text In this powerful episode, Christie sits down with Clinical Psychologist Charisse Van Jaarsveld, who has worked extensively with Armed Forces in South Africa, providing support for those navigating the complex emotions tied to grief, trauma, and loss. Together, they discuss the unique challenges faced by military personnel and their families, the impact of trauma on mental health, and the profound journey of healing that follows. Charisse offers expert insights into how grief an...
The Grief Ocean
Send us a text In this episode, we exploring a different kind of transition; one that touches the lives of so many women yet is still so often left unspoken. After Kellie courageously shared her experience of “perimenopause - the unexpected storm of isolation" we’re joined by Julie Marchetti - a passionate advocate, educator, and perimenopause specialist. Julie brings a wealth of knowledge, compassion, and practical tools to help women navigate this often turbulent stage with greater understa...
